Friday.... Ah, Holy Sabbath is coming. Good Morning!
And during the day...
Ideal: 2 cups of warm water as soon as I wake up.
Hummm, do I need to be smart or wise to be healthy?
Isn't it all good food? Looks good, smells good, should be good and make me feel good too, right?
Look what I found:
Only when we are intelligent in regard to the
principles of healthful living can we be fully aroused to see the evils
resulting from improper diet. CCh
236.3}
A large proportion of all the infirmities that
afflict the human family are the
results of their own wrong habits, because of their willing ignorance or of
their disregard of the light which God has given in relation to the laws of
their being. {Con 61.4}
How about we then study, guys!!!
Wow, so many interesting things God has left for us!
My exercise:
Breakfast:
Organic:
Organic:
Carrot juice
Granola with: pumpkin seed, sunflower seed
Banana
Brazilian nuts
Brazilian nuts
Lunch:
Organic:
Cabbage salad
Garbanzo beans
Brown rice
Organic jelly beans
We are vegetarian/vegan - I don't cook with eggs and dairy products. But sometimes for different reasons occasionally we have it.
GoOd night. Happy Sabbath!!!
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