Day 8

Good morning.

Refreshing water in the morning!
And during the day...


Health is a treasure. Of all temporal possessions it is the most precious. Wealth, learning, and honor are dearly purchased at the loss of the vigor of health. None of these can secure happiness, if health islacking. CD 20.1



My exercise:

Walked around town...


Breakfast:

Clementine
Pineapple
Panini Sandwich with Tofu
(I had 1/2 of the sandwich)
1/2 slice bread with strawberry 
jam and cream cheese
Soup

Lunch:

Salad
Toast bread olive oil & canola, galic & herbs
Angel hair com manjericão e tomate seco
Sun dried chips 
Apple

What kids did Sabbath afternoon...

Nathan

Monique 

Nathan & Monique in heaven with Jesus

Nathan - smiley face

Nathan

See if you can find the "G" letter in the picture...

We are vegetarian/vegan - I don't cook with eggs and dairy products. But sometimes for different reasons occasionally we have it.  

Good night.