Day 33

Good morning

Give ear to my words, O Lord, consider my meditation.

2 Hearken unto the voice of my cry, my King, 

and my God: for unto thee will I pray.

Psalm 5:1,2

Refreshing water in the morning!

And during the day...

Ideal: 2 cups of warm water as soon as I wake up.

Sometimes I have tea.

The use of unnatural stimulants is destructive to health and has a benumbing influence upon the brain, making it impossible to appreciate eternal things. Those who cherish these idols cannot rightly value the salvation which Christ has wrought out for them by a life of self-denial, continual suffering and reproach, and by finally yielding His own sinless life to save perishing man from death.

—Testimonies for the Church 1:548, 549, 1867{CD 48.1}

We are vegetarian/vegan - I don't cook with eggs and dairy products. But sometimes for different reasons occasionally we have it.  

Good night.