Day 21

Good morning.

7Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: 8For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened. Matthew 7:7,8

Refreshing water in the morning!
And during the day...
Ideal: 2 cups of warm water as soon as I wake up.
Sometimes I have tea.

Our danger is not from scarcity, but from abundance. We are constantly tempted to excess. 

Yes, it is true.
  and I need to get better on that! L

At Rosario yesterday

My exercise:

Add at least extra 15 - 20 minutes for stretching.

Breakfast

Clementines
Quinoa soup
Bread 
Vegan marshmallows
Raw cacao nibs 
Coconut

Worship and breakfast by the fire.

coconut

Talked about Holly Spirit as represented as the fire in the Bible!

I think they got the idea. J

Lunch

We are vegetarian/vegan - I don't cook with eggs and dairy products. But sometimes for different reasons occasionally we have it.  

GoOd night.